3 Ancient Cooking Methods Making a Modern Comeback

RRegina September 30, 2023 5:11 PM

In a world of modern conveniences and high-tech appliances, it's easy to forget that our culinary traditions have deep historical roots. However, a growing number of chefs and home cooks are reviving ancient cooking methods, breathing new life into the culinary arts. Here are three ancient cooking methods making a modern comeback.

Open fire cooking

Open fire cooking is as old as humanity itself. Our ancestors used to cook over open flames, and this ancient method is making its way back into modern kitchens. Open fire cooking imparts a unique smoky flavor to food, which can't be replicated with modern appliances.

Open fire cooking is versatile and can be used for grilling, roasting, and even baking. This method also encourages outdoor cooking, making it a perfect choice for adventure seekers and nature lovers.


Fermentation is a food preservation technique dating back to ancient times. It involves controlling the growth of bacteria, yeasts, and other microorganisms to alter the taste and texture of food. Not only does fermentation add a unique tanginess to food, but it also boosts the nutritional content and aids digestion.

The popularity of fermented foods like sauerkraut, kimchi, kefir, and sourdough bread has skyrocketed in recent years. Fermentation is not just a way of preserving food—it's also a means of creating complex flavors and promoting gut health.

Underground cooking

Underground cooking is another ancient technique that's gaining popularity. This method involves digging a pit, heating it with burning wood or stones, and cooking food buried in it. The result is a slow-cooked meal, rich in flavor.

This method is commonly used in several cultures around the world. For instance, the Hawaiian luau and the Maori hangi of New Zealand. In modern adaptations, chefs use outdoor ovens or smokers to replicate the method.

Ancient Cooking Method Modern Adaptation
Open fire cooking Outdoor grills and fire pits
Fermentation Home fermentation kits
Underground cooking Outdoor ovens and smokers

In conclusion, these ancient cooking methods offer a blend of tradition and innovation. They allow us to explore different cultures, connect with our culinary roots, and create flavorful dishes. As these techniques continue to gain popularity, we can look forward to a richer, more diverse culinary landscape.

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