Looking for a unique, healthy, and delicious addition to your meals and snacks? Exotic fruits offer a wealth of flavors, nutrition, and culinary opportunities. In this guide, we will explore the best 7 exotic fruits and how to prepare them.
Hailed as the 'king of fruits' in its native Southeast Asia, durian is famous for its unique smell and taste. The flesh, which can range from custard-like to fibrous depending on the variety, offers a rich, sweet, and creamy flavor.
Preparation: To prepare durian, you'll need a sharp knife to cut the thick shell. Once opened, the pods of flesh can be easily removed. You can eat it fresh, use it in desserts, or even make a durian smoothie.
Dragon fruit, also known as pitaya, is a beautiful fruit with a bright pink or yellow skin and a white or red flesh speckled with small black seeds. Its taste is mildly sweet, similar to a melon or kiwifruit.
Preparation: After removing the skin, you can slice the dragon fruit and eat it fresh, or include it in salads and smoothies. The seeds are edible, too.
Starfruit, or carambola, is a waxy, yellow-green fruit that, when cut crosswise, reveals a star shape. It has a crisp texture and a sweet-tart flavor.
Preparation: After washing the starfruit, you can slice it without peeling. The entire fruit is edible, including the seeds.
Mangosteen is a small, purple fruit with a sweet and tangy flavor. Inside, you'll find white segments that are juicy and fragrant.
Preparation: To open a mangosteen, press gently until the skin cracks, then twist to remove. The segments can be eaten fresh, used in a fruit salad, or juiced.
Passion fruit has a hard, purple or yellow skin encasing a jelly-like pulp filled with black seeds. The flavor is sweet-tart and aromatic, often used in drinks, desserts, and sauces.
Preparation: Cut the passion fruit in half and scoop out the pulp. You can eat it fresh, use it in a fruit bowl, or strain it for juice.
Jackfruit is the largest fruit that grows on a tree. It has a spiky, green exterior and a sweet, fibrous flesh that tastes like a blend of mango, banana, and melon.
Preparation: Cutting a jackfruit can be a bit of a challenge due to its size and sticky sap. Once cut, the yellow pods can be eaten fresh, cooked into a dish, or used in desserts.
Rambutan is a small, red fruit with hairy-looking spikes. The taste is sweet and slightly acidic, comparable to a lychee or grape.
Preparation: To open a rambutan, cut around the middle of the fruit and twist. The flesh can be eaten fresh, or used in a fruit salad or cocktail.
Preparing and tasting these exotic fruits is a culinary adventure. While they might seem daunting at first, exotic fruits are easy to prepare once you know how. And the best part? They're not just tasty, they're packed with vitamins, antioxidants, and other health benefits. So, next time you crave something different, why not give these exotic fruits a go?