Best ingredients every pantry should have

RRegina September 19, 2023 9:16 AM

When it comes to cooking, your pantry is your best friend. Having a well-stocked pantry can make meal preparation quicker, easier, and more delicious! In this article, we will explore the best ingredients every pantry should have. These ingredients are the backbone of countless recipes and are perfect for those last-minute meals when you haven’t had time to run to the store.

Pantry Basics

Here is a list of pantry basics that you should always try to have on hand:

  • Oils: Olive oil, canola oil, and sesame oil.
  • Vinegars: Apple cider vinegar, white vinegar, and balsamic vinegar.
  • Seasonings: Salt, pepper, dried herbs, spices, and condiments.
  • Canned goods: Beans, tomatoes, and canned vegetables.
  • Grains: Rice, pasta, quinoa, and oats.
  • Baking ingredients: Flour, sugar, baking powder, and bicarbonate of soda.
  • Nuts & seeds: Almonds, peanuts, sunflower seeds, and flaxseeds.
  • Dried fruit & vegetables: Raisins, apricots, sun-dried tomatoes.
  • Sweeteners: Honey, maple syrup, and agave nectar.

How to Stock a Pantry

When it comes to stocking your pantry, you'll want to focus on ingredients that have a long shelf-life and can be used in a variety of recipes. Things like canned goods, grains, oils, and vinegars are great for this. Also, consider your eating habits and the types of meals you typically prepare. This will help guide you in choosing the right items for your pantry.

Pantry Shopping List

If you're just starting to stock your pantry or need a restock, here's a handy pantry shopping list to help you out:

Item Quantity
Olive oil 1 bottle
Salt 1 pack
Pepper 1 pack
Canned beans 5 cans
Rice 2 bags
Pasta 2 packs
Flour 1 bag
Sugar 1 bag
Baking powder 1 pack
Almonds 1 bag
Honey 1 jar

Remember, these are just the basics. Depending on your dietary preferences and cooking habits, you might want to add or subtract some items.

Keeping a well-stocked pantry is key to stress-free cooking. While the list of pantry essentials might seem long, remember that many of these items have a long shelf life and can be used in a wide variety of dishes. So next time you find yourself wondering 'What should I cook tonight?', a well-stocked pantry could be your answer.

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